Analyse and assess the factors behind the motivation of American Essay

Analyse and assess the factors behind the motivation of American soldiers in the Civil War - Essay Example In the reconstruction era most of the issues raised in the civil war were settled however, some of the issues remain unsolved but people got the solution of their major causes and problems1. The American Civil War has been regarded as one of the earliest industrial war fought in America. During the war mass produces weapons, railways, telegraphs streams and roadways were widely employed. It was also the deadliest war in the history of United States because over 620,000 soldiers were killed during the war and numbers of civilian casualties were also reported from all over the country. The war concluded with the desired outcomes for the North in term of termination of Confederacy and slavery. The demand of free men society was approved and all the slaves were freed from the slavery and were bestowed the rights to live freely in the country2. Factors behind the Motivation of Soldiers The identification of the factors behind the motivation of the soldiers to fight in the Civil war is an important issue that has been explored extensively by the historians and social scientists. The social and political situation of the country has been assessed in detail to understand the perspectives of people and soldiers. In addition to this, the letter, dairies and life stories of different soldiers participated in the war are also widely read and analyzed to understand their motive to take part in the war. Since, Civil War soldiers were the most literate soldiers in the war history they had strong intellectual base and thoughtful motivations behind their fight that they widely expressed through their letters and personal diaries3. Understanding the thinking style and direction of the Civil war soldiers is a complicated and challenging task that became easy by reading the diaries and letters of these soldiers. This understanding is very important to identify the factors that actually worked to motivate them at that time and to understand what the soldiers were thinking and feeli ng at the war time. Due to this reason, their personal writings have been regarded as most important source to list out the factor behind the motivation of soldiers during the civil war. The letters and dairies acted as major source to understand the thoughts and actions of the soldiers during the Civil war. On the basis of this analysis the historians and war experts have listed out numbers of factors that encouraged the soldiers to fight in the war. The American Civil War lasted for four years during which thousands of soldiers were dead but war was fueled by more soldiers came forward to take part in the war. There are several factors that motivated the soldiers to take part in the Civil war. Most of the soldiers participated in the Civil War were volunteer from the civilian life and they were not professional soldiers. They don’t have professional training of war but their motivation kept them fighting throughout the war just like the professionally trained soldiers. The motivation of the soldiers during the Civil war is a golden part of the political history of America because people were fighting for their cause with full dedication and potential. The traditional thoughts affirm that the soldiers were motivated to fight during the war by the factors like patriotism, ideology, religious issues and quest for glory however, the in depth studies have pointed out towards some close and real reasons

My Diet Analysis Essay Example | Topics and Well Written Essays - 750 words

My Diet Analysis - Essay Example Finally, I realized my energy expenditure was significantly more than my calorie intake. This gave me room to enhance my diet to incorporate more food groups. II. Based on my original 5 day food log actual vs. recommended report there were a number of nutrients in my diet that I consumed less than or equal to 75% of the recommended daily intake. Among these nutrients in the calories category included overall calorie consumption (38%), calories from fat (23%), and calories from saturated fat (15%). Other nutrients that fell within this designated range included carbohydrates, sugar, and dietary fiber. In terms of fats there were a number that fell below this recommended range. These included saturated fat, mono fat, and poly fat. Other nutrients included cholesterol, water, vitamin A, vitamin B1, vitamin B6, vitamin D, and vitamin E. In addition to these nutrients below the recommended daily intake, there was one nutrient – sodium – of which I consumed over 125% of my re commended daily intake. There are a number of ways that the foods in which I don’t meet the recommended intake, as well my overconsumption of sodium can adversely affect my health. In terms of my sodium consumption I am at risk of hypertension and heart disease (Farfan). In terms of the foods I am deficient in there are a number of diseases and risks I face. ... In terms of carbohydrates I risk experiencing low energy levels. In terms of fiber deficiency I face digestion problems. Finally, in terms of my fat deficiencies I face the risk of skin, fingernail, and even menstrual problems. III. There were a great many foods in which my recommended daily intake was below. In thinking of three foods that are aimed at fulfilling these needs, I attempted to find foods rich in many of nutrients I was deficient in. As I was deficient in many of the vitamin B categories, I realize that I should add bananas and legumes to my diet as they would improve both vitamin B1 and B6 consumption (Daniellson). In meeting my monosaturated fat intake I could consume more olive oil with my main meals. As the only nutrient that I consumed over the recommended daily intake of was sodium, three foods that I could remove from my diet to lower my sodium intake include crackers, tuna, and hamburgers; in addition I could limit my general use of salt (Iannelli, 2010). IV. Wh en comparing my original food log with my made up menus there were a number of elements I noticed that differed between the two food logs. One of the most pervasive differences I noticed between the two foods logs was that in the made up menu the calorie count was consistently higher in the made up menus. It’s clear this is an element of not being able to maintain a balanced diet because of a variety of factors related to daily commitments. In terms of specific improvements I believe that some of the major improvements noted were the consistency in meals. In these regards, the made up menus more consistently contained foods from the recommended food categories. For instance, these menus consistently contained a